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Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
Ending Physician Overwhelm
Procrastination is Not a Time Management Issue
Do you struggle to get your notes done?
How often have you told yourself that you “just need to be more efficient” or “just need to be better at time management?”
How’s that working for you?
Today I take a deep dive into why procrastination, with *special* attention to our notes and inboxes, is not a simple math problem. If it were, a timer would help you 100% of the time.
Instead, let’s talk about our emotional response to the work, managing our energy bank (not judging against other people’s!), and how to start to make the changes that help us get the work done NOW.
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD