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Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
Podcasting since 2022 • 160 episodes
Ending Physician Overwhelm
Latest Episodes
Self-Compassion in Trying Times
Today’s topic—self-compassion—feels especially timely. I’ve been navigating my own challenging season recently, and I wanted to share some reflections and tools that have been helping me, in the hope they’ll resonate with you too.In this...
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Episode 160
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19:26
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So Little Control
Description:Deep breath, as we dive into a reality that so many physicians face daily: navigating situations over which we have so little control. From overwhelming inboxes to unrealistic expectations from patients and systemic chall...
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Episode 159
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37:49
My Word for 2025: Integration
Episode Summary:Happy New Year, friends! As we step into 2025, I’m sharing my word for the year: Integration. It’s a concept I believe we’re all seeking, even if we haven’t quite named it. Integration is about feeling pre...
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Episode 158
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31:03
