Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
Podcasting since 2022 • 144 episodes
Ending Physician Overwhelm
Latest Episodes
Procrastination is Not a Time Management Issue
Do you struggle to get your notes done?How often have you told yourself that you “just need to be more efficient” or “just need to be better at time management?”How’s that working for you?Today I take a deep dive into why p...
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Episode 144
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33:04
Uncovering Your Unique Talents with Dr Amy Fogelman
What if you could use your medical expertise differently?Today I sit down with Dr Amy Fogelman, Board-Certified and Harvard-trained Internist and the CEO and Founder of High Rock Experts. Dr Fogelman shares her journey through burnout an...
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Episode 143
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52:16
Stress Isn’t What You Think it Is
We think of stress as this thing we carry. But what IS it?Stress is an emotion; a feeling. It probably gives you some physical sensations in your body (headaches, eyelid twitches, stomach upset).And we try and tre...
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Episode 142
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42:06
New Reasons to Move your Body
“I should exercise more”This episode is not for those of you who already LOVE exercising. Those of you who are runners, for example, and strongly identify as such. Or Cross-Fitters. You are welcome here, and yet this episode might not ma...
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Episode 141
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28:26
Technology Should Help YOU with Special Guest, Dr Michelle Flemmings
How much of your day do you feel is in service to Epic and the almighty EMR?The tech is supposed to serve us, right?Today I am thrilled to be joined by Dr Michelle Flemmings, an ER Physician with past Hospitalist Experience, who m...
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Episode 140
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34:09