Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Latest Episodes
The Decision You're Sitting On
There is a decision you are not making. It finds you in the car on the way to work. It finds you after a hard clinic day. It finds you at 11pm when you are trying to fall asleep. And every day you tell yourself you will just wait and see.
"How Am I Supposed To _________?!?"
There is no algorithm for being everything to everyone. There is no version of you that can close every note, remember every modifier, sort every piece of garbage correctly, and never make anyone unhappy. And yet somehow we keep walking around ...
Reimagining The 3rd Place
Tell me a place in your life that is not home and not work where you feel fully like yourself. And no, sitting in your car in the driveway does not count.This week we are talking about the idea of a third place, a concept that is part ph...
How Your Values Help When Chaos Strikes
I spent 48 hours trying to get home from a trip to see my mother in law. A canceled flight, a rerouted city that turned out to be smack in the middle of World Cup weekend, a storm system, and a whole lot of nothing I could control. And somehow,...