Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 200 episodes
Ending Physician Overwhelm
Latest Episodes
Stress, Telomeres, and Taking Back Your Health (Challenge Week 1)
Hey friend — can we talk about the badge of busyness for a minute?That invisible medal we wear to prove our worth?In medicine, we’ve turned endurance into identity. We work through exhaustion, chart through dinner, and treat rest lik...
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Episode 200
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21:33
10 Things I've Learned in 4 Years of Coaching Physicians
You're Not Broken. You're Just in a Broken System.After four years of coaching women physicians, I've noticed patterns; patterns that show up again and again in brilliant, capable doctors who feel like they're barely holding it toget...
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Episode 199
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35:59
The "What If" Game
What if you gave yourself permission to dream bigger?We spend so much time answering questions about our patients, our practice, our responsibilities. But when was the last time someone asked you questions just about you? No...
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Episode 198
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29:22