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Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
Podcasting since 2022 • 151 episodes
Ending Physician Overwhelm
Latest Episodes
Connection As An Antidote to Burnout
Connection is something most of us are lacking. Which is weird, because most of us are surrounded by people daily.But it’s not just people that give you connection. It’s being able to show up, be yourself, ask for help, be vulnerable, an...
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Episode 151
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22:10
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Dealing with Disappointment (Perfectionist’s Edition)
How do we take care of ourselves when we have BIG feelings, when we are used to taking care of everyone else.I’m not talking politics today, though I acknowledge that I, and many of you, have some big emotions right now, which are not li...
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Episode 150
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30:57
Who Do YOU Want to See?
Feeling a bit fiery today, but I want you to sit with this one.I am done believing that I should look, work or speak a certain way, based on internalized norms passed down from generations of patriarchy in medicine. I don’t want to pract...
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Episode 149
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29:38