
Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 198 episodes
Ending Physician Overwhelm
Latest Episodes
The "What If" Game
What if you gave yourself permission to dream bigger?We spend so much time answering questions about our patients, our practice, our responsibilities. But when was the last time someone asked you questions just about you? No...
•
Episode 198
•
29:22

Cynicism vs Clear-Eyed Realism
How to keep showing up when the system keeps breaking downRecording from my car today because perfectionism can take a back seat - we've got more important things to talk about.Let's not sugarcoat this: Healthcare is a dump...
•
Episode 197
•
32:18

If I Had More Help, I'd...
The question that reveals everything about why you're stuck (and how to get unstuck)Before we dive in, I want you to do something. Right now, finish this sentence: "If I had more help, I'd..." Don't filter it. Don't edit it. Just ...
•
Episode 196
•
35:35

Petty Pity Party
When you're stuck in a grumpy spiral and can't seem to shake it offWe've all been there - that Sunday afternoon where everything feels irritating, you're snapping at people you love, and you just can't seem to pull yourself out of...
•
Episode 195
•
25:51

The Permission You're Waiting For (Spoiler: It's Not Coming)
What are you waiting to give yourself permission to do?Let me guess. You want to leave work on time. Say no to that extra committee. Cut down your FTE. Set an actual boundary with that colleague who dumps last-minute requests on y...
•
Episode 194
•
40:52
