
Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 189 episodes
Ending Physician Overwhelm
Latest Episodes
When Everything Falls Apart: Why Your Default Thinking Might Be Making It Worse
⚠️ TRIGGER WARNING: This episode discusses challenging topics including job loss, disciplinary actions, and references to physician suicide. While this episode is not about physician suicide specifically, these topics are mentioned in th...
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Episode 189
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36:41

Friction Management in Modern Medicine
The strategic art of dialing friction up and down to protect your sanityFriction Management?Friction management is the work of boundaries, and it might just be your secret weapon against overwhelm. In this episode,...
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Episode 188
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39:58

Remember THIS When You Need It
How to return to self-care and self-kindness when you're strugglingWhat’s in This EpisodeYou're not failing at self-care; you're navigating something unprecedented. As we hit the end of July (yes, summer is flying ...
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Episode 187
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31:12
