Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 223 episodes
Ending Physician Overwhelm
Latest Episodes
Why Your Brain Turns a Bad Tech Day Into an Identity Crisis
Has your AI scribe ever produced garbage notes for days on end? Has Epic ever crashed mid-clinic and sent you into a spiral? And did a little voice in your head whisper, "Maybe I shouldn't have been relying on that in the first place"?Ye...
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Episode 223
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30:18
Why You Suck at Sick Days (And What to Do About It)
Let's be honest — have you ever fantasized about calling in sick? Not because you're actually sick, but because it feels like the only way to justify taking a break? Maybe you picture finally cleaning out that closet, taking a nap in t...
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Episode 222
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31:33
The One Where I Quit My "Dream" Job
What's your number one work fantasy?For so many of us, it's walking out the door and never looking back. But what does it actually look like to quit — not in the dramatic, table-flipping way we imagine, but in the real, messy, meaningful...
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Episode 221
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30:47