Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 217 episodes
Ending Physician Overwhelm
Latest Episodes
Stop Waiting to Feel Better
How many times have you held your own happiness hostage?“I’ll feel better when my notes are closed.” “I can rest when the work is done.” “I’ll finally feel confident when I’m an attending.”We’ve all done it. We t...
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Episode 217
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23:32
Letting Go of Vicarious Shame
Raise your hand if the last couple of weeks have felt… heavy.Not just busy. Not just frustrating.Heavy.As more information comes out about the Epstein files and the physicians connected to them, many of us are noticing somethi...
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Episode 216
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25:21
You’re Not Doing It Wrong—You’re Doing It Alone
You listen.You nod.You try to apply what you’re learning.And still—something isn’t quite moving.If that’s you, pause with me for a moment, because here’s the truth we don’t say out loud enough:You are not doing a...
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Episode 215
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24:29