Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
Podcasting since 2022 • 149 episodes
Ending Physician Overwhelm
Latest Episodes
Who Do YOU Want to See?
Feeling a bit fiery today, but I want you to sit with this one.I am done believing that I should look, work or speak a certain way, based on internalized norms passed down from generations of patriarchy in medicine. I don’t want to pract...
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Episode 149
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29:38
Boundaries Around Other People’s Messes
What happens when you clean up other people’s messes?They don’t get to solve the problem (and learn)They don’t get to experience the consequences (and learn)You feel exhausted, and internalize that you SHOULD be the one who...
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Episode 148
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34:59
Control or Freedom? You pick
Ok, who else here likes to feel in control? Likes it too much, I mean. As in, tries to take control of every situation and then wonders why she feels so stressed, tight and yell-y.Today I’m talking about the idea that you can have comple...
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Episode 147
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29:46