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Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 170 episodes
Ending Physician Overwhelm
Latest Episodes
What's Your DOSE?
In this episode, we explore the neurotransmitters that make up the acronym DOSE - Dopamine, Oxytocin, Serotonin, and Epinephrine - and how they affect our daily lives and well-being.Episode Highlights:Dopamine: ...
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Episode 170
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33:09
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Creating Meaning
I explore how to find and create meaning in both our professional and personal lives, especially when facing burnout and challenges in medicine.Episode HighlightsMedicine was never meant to be easy, but the additional ...
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Episode 169
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27:48
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Get OUT of Your Default Thoughts
Ever have a moment where you suddenly realize you've slipped back into old thought patterns? In this episode, we dive into what happens when those default ways of thinking return - and how to move past them without getting stuck.When ...
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35:41
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