.png)
Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
Ending Physician Overwhelm
A Very Familiar Thought...
“I’m so behind” I thought. Uh oh…
Join me today as I dive into a well-worn thought pattern in my mind, and probably one that shows up for you as well. I share a little of how the name of this podcast came to be, my experience of a sensation of chronic overwhelm, and a deeper dive into how to use “The Thought Model,” which is a wonderful coaching tool from Brooke Castillo, the founder of The Life Coach School.
Want to see how this (and other tools) can make a difference in YOUR life, as they have for me and so many of my physician clients? Schedule a 1:1 meet and greet with me, and let’s talk about what we can do together to bring more ease to your life.
Schedule now:
https://calendly.com/healthierforgood/coaching-discovery-call
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.