Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Step Out of your Comfort Zone with Special Guest Dr Sadaf Lodhi
It's not uncommon for many of us to find passion in a particular niche, but how many of us pursue it? Today I'm speaking with Dr Sadaf Lodhi, OB-GYN, Sexual Health Coach and host of The Muslim Sex Podcast. After experiencing burnout and deciding that she needed a change, Dr Lodhi became a coach, focusing her expertise on helping women have a better understanding of their bodies and intimacy. We talk about factors that have led to so many of us being ignorant of much of Sexual Health and Menopause Health, and how she decided to pursue her interests and build a new pathway for herself.
For all my listener-clients with a passion for Breastfeeding Medicine, this episode is for you!
Dr Sadaf Lodhi is a board-certified OB-GYN, as well as a Sexual Health Coach and host of The Muslim Sex Podcast. Dr Sadaf has over 22 years of experience in Clinical Medicine, as well as Coaching Certification with Rutgers University and a Sexual Counseling and Education Certificate from the University of Michigan. She practices in New York and is opening her new practice, providing Sexual and Menopause telehealth for patients in New York and Michigan. In addition to this, she also works as a Boards Examiner for the DO oral exams and writes test questions for the written components.
To learn more about Dr Lodhi and her work, find her in these places:
Website: Drsadaf.com (Online confidential intimacy/sex coaching for women to help with sexual confidence so that they can find more pleasure in their relationships)
Instagram: @drsadafobgyn/
TikTok: @drsadafobgyn
Facebook: handle: @drsadaf
LinkedIn: https://www.linkedin.com/in/sadaf-lodhi-2018
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD