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Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
Ending Physician Overwhelm
Never Give It Your All
"Give 110%"
"Give it everything you got!"
These mantras are ubiquitous. And maybe there are moments where we want to do this. But for perfectionist high-achievers, especially highly empathic Women Physicians, this message is harmful. In "Everything is Negotiable," Professor Meg Myers Morgan lays out a powerful argument why women need to let go of this message, and in this episode I break down one of her 5 tactics, "never give it your all."
If you are an exhausted working woman, trying to pour 110% into all of the buckets in your world, this is a must-listen episode.
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.