Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Latest Episodes
How to Make It Easier (Not More Organized)
Back to school season hits different when you're the physician, not the kid with the new backpack. But that Target aisle full of fresh pens and Trapper Keepers is tapping into something real: the pull toward a reset.This week I'm borrowi...
The Words You Use About Yourself
"I'm just a family doc.""Oh, you can call me Megan, that's fine.""Ugh, I'm so lazy."We say these all day long and almost none of us hear ourselves say them.I was at a coaching retreat recently, standing with a brilliant ph...
The Decision You're Sitting On
There is a decision you are not making. It finds you in the car on the way to work. It finds you after a hard clinic day. It finds you at 11pm when you are trying to fall asleep. And every day you tell yourself you will just wait and see.
"How Am I Supposed To _________?!?"
There is no algorithm for being everything to everyone. There is no version of you that can close every note, remember every modifier, sort every piece of garbage correctly, and never make anyone unhappy. And yet somehow we keep walking around ...