Ok, I am taking a detour here from standard stuff, and talking about the holidays. For me, people-pleasing started before medical school, and the holidays were definitely a part of it, and remain an area of my life where I am forging a new way of doing things for myself, and here I share 3 simple steps to help you do the same.
If you consider yourself a disorganized mess, who is always behind and scrambling around holiday time, this episode is for you!
If you don't celebrate any November-December holidays or you've got it all nailed down, well...good for you, and we'll catch you next time!
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.