Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Latest Episodes
They Let You Go. Now What? Part 1
Raise your hand if you or someone you know has been laid off. Not fired. Laid off. It's happening more and more, and if you've been watching what's going on in healthcare right now, it probably doesn't surprise you. What might surprise you is h...
The Hassle Factor
Let's talk about the hassle factor, and why that term doesn't even begin to cover what we're actually dealing with.I'm coming into this episode a little fired up, and honestly, that's the point. In the last two weeks, I've been flooded w...
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Whole. Capable. Perfect. Just as you are.Go ahead and sit with that for a second. Because if you're anything like most of us in medicine, those three words probably don't come naturally when you think about yourself. We weren't trained t...
When You Have Nothing Left for the People You Love (including you…)
You pull into the driveway after a full day. Patients, staff, meetings, inbox, all of it. You open the door and immediately there are more people who need something from you. And you have nothing left.If you have ever sat in your car in ...