Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Latest Episodes
The Costs of (Misplaced) Guilt
(Trigger Warning: This episode does briefly reference physician suicide)Have you ever looked up and realized you've slid back into a pattern you thought you'd left behind, and immediately wondered what is wrong with you? That moment of r...
10 Things to Stop Apologizing For Now
How many times have you apologized today? Not for something you actually did wrong. Just for existing, taking up space, having needs, being human?This episode is about that. We're going through 10 specific things that women physicians ha...
They Let You Go. Now What? Part 2
You did the hard part last week. You sat with the feelings, let the thoughts tumble out, and didn't immediately sprint toward a job board. Good. Now we figure out what's actually next.Part 2 is where we get practical, but not in the way ...
They Let You Go. Now What? Part 1
Raise your hand if you or someone you know has been laid off. Not fired. Laid off. It's happening more and more, and if you've been watching what's going on in healthcare right now, it probably doesn't surprise you. What might surprise you is h...